Health Tips Blog

September 22, 2014

For many years I swore that if I ate enough cold pressed olive oil that I could stop a migraine from coming. Everyone thought I was nuts. After 10 years of this I heard a lecture by Andrew Weill confirming the following: Cold pressed olive oil has oleo canthal which ha...

August 25, 2014

Gut Health, Joint Pain… and more

Who Knew?

 

Omega 3 Fats Reduce Inflammation, Help Heal Autoimmune Disease and Crowd Out Sugar Cravings:

 

In my “Migraine Toolbox” I write about cold pressed olive oil saving me from migraines. My miracle food. Turns out that olive oil is b...

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