Optimal health is not only impacted by what we eat, but is also a result of how we care for ourselves on a physical, emotional and spiritual level.
- Beautiful 30 page, spiral-bound coffee table card deck containing my tips for healthy living.
- Each card holds bite-sized pieces of wisdom gleaned from my 35+ years of personal and professional healing practice.
- Find comprehensive tools enabling you, through subtle shifts in behavior, to create sustainable habits which bring body, mind and spirit into balance.
- Sz: 5in x 7
Awaken Your Inner Food Guru