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Product Description:

Optimal health is not only impacted by what we eat, but is also a result of how we care for ourselves on a physical, emotional and spiritual level. 

  • Beautiful 30 page, spiral-bound coffee table card deck containing my tips for healthy living.
  • Each card holds bite-sized pieces of wisdom gleaned from my 35+ years of personal and professional healing practice.
  • Find comprehensive tools enabling you, through subtle shifts in behavior, to create sustainable habits which bring body, mind and spirit into balance.
  • Sz: 5in x 7

Awaken Your Inner Food Guru

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