DEBRA'S HEALTHY LIVING

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SAUCES AND DRESSING

Welcome to a Healthy Lifestyle!

Basil

Vinaigrette

1/2 c. olive oil 

1/4 c. red wine vinegar

1 t. salt or to taste

1 c. packed fr. basil

1 med. clove garlic

1-2 t. grade B maple syrup 

1 small pastured egg yolk (opt.)

blk pepper to taste

 

  • Add all ingredients to blender except the oil and blend.

  • Drizzle the oil in slowly as the blender is on low.

Balsamic

Vinaigrette

1/2 c. olive oil

1/4 c. balsamic vinegar

1 med. clove garlic

1-2 t. grade B maple syrup (if needed)

1 t. salt or to taste

1 egg yolk (opt.)

blk pepper to taste

 

  • Add all ingredients to blender except the oil and blend.

  • Drizzle the oil in slowly as the blender is on low.

Meyer Lemon & Shallot Vinaigrette

1/2 c.  meyer lemon juice in processor

1 small minced shallot

Process these two and let rest for shallot to cook in the citrus for a few minutes

1/2 c. olive oil

1/2 c. water

1 1/2 t. salt

1 t. grade B maple syrup

1 egg yolk (opt.)

 

  • Add all ingredients to blender except the oil and blend.

  • Drizzle the oil in slowly as the blender is on low.

Dried Sweet Cherry & Meyer Lemon Dressing and Marinade

1/2 c. sweet dried cherries (squeeze each cherry to check for pits)

1/2 c. water

1 small clove garlic

(process above to puree cherries well) 

Add last three ingredients and process more.

1/2 c. olive oil

1/2 c. meyer lemon juice

1 egg yolk (opt.)

2 t. salt

  • Add all ingredients to blender except the oil and blend.

  • Drizzle the oil in slowly as the blender is on low.

 

  • If cherries are too tart add a little grade B maple syrup.

 

*This is amazing on duck, chicken or bitter vegetables.